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We are located at 319 East Main Street, Suite 3 Medford, Oregon (right next to Jackson Creek Pizza on East Main)
Contact us: Studio Phone: 541-608-YOGA (9642) E-mail: thechiroomyogastudio@cheerful.com
Tina Tonkin, Bs, CPT, CYT 541-261-0135
Mary Hanenburg, CPT 541-531-3610
Selene Veltri, RYT 500 541-951-4829
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Your Yoga & Fitness Place Downtown Yoga * Personal Training * Boot Camps * Nutrition * Wellness |
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*319 East Main Street, Suite 3, Medford, Oregon *541-608-YOGA (9642)* E |
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Class Schedule, quick click here Class Prices/Packages, quick click
Share our Newsletter, Learn about our Friend Referral, and New Student Discounts, click here
NEW Student Pass: Get a 2-week pass of unlimited yoga for $25! ( Does not include HOT Yoga)
Happy Spring into Summer! Come celebrate spring with us as we move into summer With this special offer 3 Months of Unlimited Yoga for $99.00! (Does not include HOT Yoga or Specialty Classes) The three months begins June 1 and ends August 31, 2012. Must pay for special by May 31st to be eligible.
SURPRISE Yoga Workout Every Tuesday Join Tina Tuesdays at 5:45p for a fun-filled yoga workout. Y.E.S Training, Power Core Bellies and Buns Yoga, Foam Roller Yoga, Tai Chi Balance...it’s endless. Each Tuesday is a surprise. Regular class prices apply, no registration required.
June Specialty Classes and Workshops **Please note: Specialty Classes or Workshops have a separate fee and are not included in the Monthly Class Packages, Punch Cards, or 2-Week Pass, unless otherwise noted. **
HOT Yoga
The next four week session begins Sunday, May 27th, 10:00 a.m. Experience the benefits of HOT Yoga. Flow through the mountains of hatha yoga in a slow meditative pace, allowing the heat to penetrate deep into the muscles and joints, relieving stress and tension. The room is heated to approximately 90 degrees. This class is an intermediate level class and is intended for healthy participants. If you have questions about this class and if it is right for you, please contact us. Please do not eat a heavy meal 2 hours prior to class and drink plenty of water prior to class. Wear breathable clothing (shorts and tank top), bring a towel, and water! Cost: $40 four week session Drop-In: $15 Space is limited, must register.
Beginning Yoga Workshop
Starts Friday, June 1 at 12:00 p.m. New to yoga? This 4-week immersion workshop will teach you the basic principles of yoga, breathing techniques, postures, alignments, and the art of being present. This class meets every Friday from June 1 through June 22. Wear comfortable clothing. Loaner mats available. Cost: $40 four weeks
Spring Training TNT Boot Camp
Next camp starts Tuesday, June 5, 6:00 a.m. Tuesday/Thursdays/Fridays Spring training is here with this 4-week intense, functional Boot Camp targeting cardio, strength training, core training, and flexibility utilizing various fitness modalities: dumbbells, kettle bells, jump ropes, bands, weighted rope, and Jungle Gym XT. Each camp day is 45-minutes, allowing you time to get ready for your work day. Camp also includes 2 body compositions and a sample menu. Come join us for this powerful, fun, training camp! Springing into action, TNT-style! Cost: $125 Registration required. Sign-up soon, space is limited!
YOGA in the Park
Yes! It’s that time of year again. Yoga in the park the last Saturday of the month beginning June 30th! Join Tina at 8:30a at Bear Creek Park and experience the true bliss of practicing yoga in nature. We’ve done this the past 6 years and it’s always a wonderful response! Bring a mat, water, sunglasses, towel, hat and wear sunscreen. Regular class prices apply, no registration required.
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*319 East Main Street, Suite 3, Medford, Oregon *541-608-YOGA (9642)* E |
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Note: Saturday, May 12th the 8:30 a.m. class is cancelled for this day. However, the 10:15 Yoga Fusion class is still happening. We hope you’ll come!
Don’t forget Art and Bloom is happening this weekend, too, so plan for parking. Enjoy the Bloom and HAPPY MOTHER’S Day!
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