* Classes  are for all levels and experiences.  If you need special assistance in attending classes, please let us know!

 

*Wear comfortable clothing and bring your own mat.  Loaner mats are available.

 

*Please do not eat 2 hours prior to class.

 

*Classes are subject to change based on participation.

Cash, check and all major credit cards welcome!

 

Gift certificates available!

Located:  46 North Front Street, Ste 204

Medford, Oregon 97501

(On the corner of 6th & North Front Street, Downtown)

Phone:  541-608-YOGA (9642)

Email:  thechiroomyogastudio@cheerful.com

Web:  www.thechiroom.com

The Chi Room Yoga & Fitness Studio

30-Minute Yoga Bliss

Designed for the person who doesn’t have time for a full hour+ class and knows they really need to stretch!  Get your flexibility on in this 30-minute get it all over yoga class.  Beginners welcomed!  Only $5 drop in fee!  Find your bliss in 30 minutes!

Donation class with Coleen!  Every Tuesday and Thursday morning at 8:30.  This class will set your roots to a strong,  balanced, and flexible yoga practice.  Beginners welcomed!  Donate what you can...or nothing at all.  Money or canned food accepted as donation!  Money will be donated to Living Opportunities and canned food delivered to our local food bank! 

Yoga Roots

Strength. Flexibility. Balance. Harmony.

Class Description & Prices
Text Box: 1 Class = $12 5 Class Punch Card = $50 10 Class Punch Card = $80 By the Month: 3 times a week $50/month. Requires sign up. 2 times a week $40/month. Requires sign up. All regular class packages expire three months from date of purchase. Other Services: Private Yoga = $40/hour Personal Training = $40/hour Nutrition Training = $40/hour Special: 10 Personal or Private Yoga Trainings = $350

A masterful flow of strength, flexibility, endurance, and balance.  Flow through the mountains of hatha yoga in this vinyasa-style  yoga class.  For moderate to advanced practioners.  All levels welcomed.  One hour 15 minutes.

Enhance your current practice with Flow Yoga. Incorporating breath and movement through space in this energy-enhancing, mood-lifting, body-alive yoga class.  All levels welcome! 75 minute class.

Find the UpSpiral of life through this inspirational yoga class.  Sing, dance, flow, balance and find joy in this invigorating class guaranteed to keep you vibrating through your day!  Those seeking joy, love, peace and harmony welcome! One hour.

Power Yoga Flow (morning/evening)

Flow Yoga

UpSpiral Yoga