Located:  46 North Front Street, Ste 204

Medford, Oregon 97501

(On the corner of 6th & North Front Street, Downtown)

Phone:  541-608-YOGA (9642)

Email:  thechiroomyogastudio@cheerful.com

Web:  www.thechiroom.com

The Chi Room Yoga & Fitness Studio

* Classes  are for all levels and experiences.  If you need special assistance in attending classes, please let us know!

 

*Wear comfortable clothing and bring your own mat.  Loaner mats are available.

 

*Please do not eat a heavy meal 2 hours prior to class.

 

*Classes are subject to change based on participation.

Strength. Flexibility. Balance. Harmony.

The Chi Room Class Schedule

Winter 2009/2010

Text Box: Monday 
	7:00a		Boot Camp with Mary
	12:15p		30-Minute Yoga Bliss with Tina ($5 drop-in)
	5:45p		Evening Yoga Flow with Tina 	
Tuesday
	8:30a		Yoga Roots with Coleen (Donation class, suggested donation $5)
	5:30p		Flow Yoga with Coleen
Wednesday
	7:00a		Boot Camp with Mary
	12:15p		30-Minute Yoga Bliss ($5 drop-in)
	5:45p		Evening Yoga Flow with Tina  
Thursday
	8:30a		Yoga Roots with Coleen (Donation class, suggested donation $5)	
	5:30p 		Flow Yoga with Coleen
		
Friday
	7:00a		Boot Camp with Mary
	12:15p		30-Minute Yoga Bliss with Tina  ($5 drop-in)
	
Saturday
	8:30a		Wake up! It’s Power Yoga Flow with Tina          
	10:15a		UpSpiral Yoga with Tina
	
				
          **Classes are subject to change based on class participation. **
	**Please bring a mat, towel, and wear comfortable clothing. **
** Most classes are 1 hour to 1 hour and 15 minutes**